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THe mindset of champions

Helping leaders, businesses & athletes unlock sustainable high performance through neuroscience based coaching

MOUNTAIN 3 STAGES

Mountain 3 Neuroscience Performance System
 

Image by Dingzeyu Li
Stage 1 Regulate
  • Nervous system 

  • Emotional Control

  • Self awareness

  • Stress

  • Recovery

Image by Brad Barmore
Stage 2 Revive 
  • Nuroplasiticity 

  • Confidence

  • Habits

  • Identity

  • Mindset

Mountain Peak
Stage 3 Rise
  • Leadership

  • Behaviours

  • Decision Making 

  • Purpose

  • Performance

Mountain climbing

Core Competencies

Performance (Foundation)

Neuroscience (Difference)

Resilience (Outcome)

Leadership (Transformation)


Contact

Rhode,

Co. Offaly,

Ireland 

​​

Tel: 083 834 5211

 

mountain3coaching@gmail.com

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